Fall Into Harmony

7-day Cleanse to Release Stress Naturally

Oct 5th - Oct 11th 2022

Are you ready to simplify your diet and learn new tools to take your health and your happiness to the next level?

Days

Hours

Fall is in the air!

Fall marks the beginning of the yin cycle when the daylight is less than twelve hours and the energy begins to slow down and flow inward.

Nature invites us to sleep a little longer, eat warming nourishing foods, and pay extra attention to our internal lives.

It’s the season associated with clear thinking and the emotion of letting go, making it the perfect time to SIMPLIFY and release the perceived stress in our lives.

The Fall into Harmony seasonal cleanse will show you how to use the energy and foods of Fall to cultivate the ability to relax and enjoy life NOW.

We use nutrition, mindset, movement and energy balancing techniques to cleanse the body, mind and soul so you emerge with clarity, calmness and purpose.

You’ll have access to interviews, meditations, and a complete 7-day meal plan to support your healing journey and keep you inspired and connected.

Are you ready to:

Lighten up and nourish yourself with healing foods that won’t weigh you down?

Incorporate herbs, supplements and superfoods into your diet that support your nervous system and help balance your hormones naturally?

Implement tips to avoid overscheduling and develop a more abundant relationship with time?

Learn strategies to simplify your daily routine and let go of the feeling of overwhelm?

Explore tools to invite in more time for rest, relaxation and new experiences in your life?

Embrace energy balancing techniques that deepen self love and soul connection?

Are you ready to:

Lighten up and nourish yourself with healing foods that won’t weigh you down?

Incorporate herbs, supplements and superfoods into your diet that support your nervous system and help balance your hormones naturally?

Implement tips to avoid overscheduling and develop a more abundant relationship with time?

Learn strategies to simplify your daily routine and let go of the feeling of overwhelm?

Explore tools to invite in more time for rest, relaxation and new experiences in your life?

Embrace energy balancing techniques that deepen self love and soul connection?

Throughout my 20+ years in Integrative Medicine I have seen many health trends come and go.

But there is one strategy I continue to stand behind…. Seasonal Cleansing!

I’ve helped clients with conditions of fatigue, allergies, weight gain, poor digestion, headaches, hormone imbalance, chronic stress and a weakened immune system get their health back on track using this simple tool.

Learning to live in harmony with the nature of each season and use its energy to nourish you from the inside out is one of the most important steps you can take on your path to personal wellness.

The Fall into Harmony seasonal cleanse provides you with the tools and support to release stress naturally and emerge nourished, relaxed and connected!

Here’s a Breakdown of What You’ll Get In The Fall into Harmony Cleanse:

Cleanse Protocol and Guidebook- ($229 Value)
Complete 7-Day Meal Plan ($399 Value)
Detailed Shopping List ($59 Value)
Interviews and H.E.A.L.T.H Insights ($269 Value)
Video Recipe Demo’s ($49 Value)
Digital Workbook and Journal ($129 Value)
Guided Meditations and Breathwork ($189 Value)

Here’s a Breakdown of What You’ll Get In The Fall into Harmony Cleanse:

Cleanse Protocol and Guidebook- ($229 Value)
Complete 7-Day Meal Plan ($399 Value)
Detailed Shopping List ($59 Value)
Daily Interviews and H.E.A.L.T.H Insights ($269 Value)
Video Recipe Demo’s ($49 Value)
Digital Workbook and Journal ($129 Value)
Guided Meditations and Breathwork ($189 Value)

Daily Schedule

Day 1 (Wed, Oct. 5th)

Heal - Nutrition

Stress-Relieving Superfoods, Herbs and Adaptogens

Day 2 (Thur, Oct. 6th)

Energize - Movement

Relaxing Yoga Series and Breathing Exercise

Day 3 (Fri, Oct. 7th)

Align - Mindset

Expand your Relationship with Time

Day 4 (Sat, Oct. 8th)

Love - Self Care

Simplify Your Daily Routine

Day 5 (Sun, Oct. 9th)

Trust - Frequency

Solfeggio Frequencies

Day 6 (Mon, Oct. 10th)

Harmonize - Hormones

Understanding Cortisol: The Stress Hormone

Day 7 (Tues, Oct. 11th)

Integration Day

Live Q and A

Meet Your Host

Hi, I’m Shannon, Hormone Health Coach, Functional Nutritionist, Twin Mom, Energy Healer and Wellness Warrior.

I’ve been in the health and wellness business for over 25 years using natural approaches to keep women looking and feeling their best.

For me, health is personal.

I’m passionate about sharing clinical knowledge and healing practices to help you embody your vibrant, playful, authentic self.

If you're ready to simplify your diet and release stress naturally with a healing community that guides and supports you along the way…..

Meet Your Host

Hi, I’m Shannon, Hormone Health Coach, Functional Nutritionist, Twin Mom, Energy Healer and Wellness Warrior.

I’ve been in the health and wellness business for over 25 years using natural approaches to keep women looking and feeling their best.

For me, health is personal.

I’m passionate about sharing clinical knowledge and healing practices to help you embody your vibrant, playful, authentic self.

If you're ready to simplify your diet and release stress naturally with a healing community that guides and supports you along the way…..

Where can you cut back and naturally slow down to embrace Nature’s changes in your life?

I realize there’s a lot of noise in the health and wellness space and understand the risk you feel when deciding on who and what to invest in. So, I’m offering a 7-day money back guarantee.

I’ve seen the positive effects of the 7-day seasonal cleanses and know you’ll walk away with valuable tools you can use to enhance your health for the rest of your life.

But, if you're not satisfied, I’ll refund your money within 7 days of your purchase. This is a special offer that will be going up in price, so lock in the $29 promo now.

Questions? Contact@Solshine.com