It’s a new year filled with infinite potential and endless possibilities.
Why not go ALL-IN, take a leap of faith and shift your health and your life to the next level? Become the “You” you’ve always wanted to be?
Sound inviting, but a little scary? No worries, let’s take the first step together.
I’ve prepared a week devoted to the New You.....
The You that makes health a priority, commits to radical self-care and is ready to:
Journey inward to clarify priorities and set intentions for 2022.
Experiment with healing foods that nourish your body, mind and soul.
Create inspiring health goals and a plan to achieve them.
Use the rhythm of the seasons to guide lifestyle decisions.
Throughout my 20+ years in Integrative Medicine I have seen many health trends come and go.
But there is one strategy I continue to stand behind…. Cleansing!
I’ve helped clients with conditions of fatigue, allergies, weight gain, digestive issues, headaches, hormonal imbalance, acne, chronic stress and a weakened immune system get their health back on track using this simple tool.
Discovering how to fuel and nourish your body, mind and soul is one of the most important steps you can take on your path to personal wellness.
The New Year, New You seasonal cleanse is an invitation to deepen self-inquiry, practice compassion and commit to self care.
How does it feel to have a plan to experience your own vitality?
What does life look like through the lens of clarity, confidence and purpose?
What inside you shifts when you Replenish Your Body, Open Your Mind and Connect with Your Soul?