Sol Transformation
Immersive group experience where health principles and spiritual practices meet to revitalize your life and transform your body, mind and soul.
Sol Transformation
Immersive group experience where health principles and spiritual practices meet to revitalize your life and transform your body, mind and soul.
Hello Beautiful Solsister,
You are strong, a pillar that holds it all together, a successful multi-tasker that typically puts the needs of others before your own.
Your schedule is full and your to-do list even fuller and finding the time for yourself seems to be just out of reach.
But your inner fire runs hot, and you are ready to be bigger than your excuses and take charge of your health NOW!
And this time ordinary health tips and fad diets just won’t do. It is time to commit to knowing yourself on a deep, soulful level.
From the physical, to the mental to the spiritual, you yearn to truly transform and embody the fit, sexy, bold, vibrant, playful version of yourself.
It's your time to shine!
In my 20+ years of experience in integrative health, I have come to appreciate that true transformation requires a holistic approach.
Many of the common health complaints for women (weight gain, low energy, mood swings, digestive disorders) are often triggered by unconscious patterns that lay just beyond our awareness. Unless you get to the core of the thoughts, beliefs and behaviors that inform your habits you are only working on the surface layer.
You must bring awareness to the source of your self-sabotaging behaviors to create meaningful, lasting change.
It is not easy to commit to transformational work. When you shift your awareness inward it can bring up feelings of doubt and fear. I get it, it ‘s scary to peel back the layers and look at the areas you have been hiding from.
But in order to really step into your unique light you have to embrace all the parts of you. There comes a time when enough is enough and the desire to truly live the life of your dreams overtakes the excuses.
Your fear is the fuel for your transformation.
The Sol Transformation program is designed to be your experienced and loving ally to help you navigate the way through the depths of your soul and emerge renewed by providing the tools and support necessary to help you create positive change in your life.
Sol Transformation takes you on a personal exploratory journey that reaches into your very essence to revitalize your life.
Are you ready to:
- Bring a fresh perspective to observe all aspects of your life.
- Dive into your physicality and shed the excess layers of weight, worry, and doubt.
- Alter the thoughts and beliefs that bind you to self-sabotaging behaviors.
- Reclaim your confidence and move with grace and purpose.
- Simplify and organize your life so you have time to do the things that inspire you.
- Embrace your authenticity and intuitive abilities.
- Experience a wellspring of abundance and celebrate your unique gifts.
- Vibe up and take your life to the next level!
