Natural Wellness. Simplified.
Solshine is a healing community designed to go beyond the ordinary health tips and take women on a personal journey of positive self-transformation.
Natural Wellness Simplified.
Solshine is a healing community designed to go beyond the ordinary health tips and take women on a personal journey of positive self-transformation.
Sol
Spanish for sun
(your unique light)
Shine
Give forth or
glow with light.
To give forth and glow
with your unique light.
What Past Clients Have to Say
Solshine changed my entire perspective on wellness and health. Shannon's bright energy and extensive knowledge illuminated my path and showed me the way for the steps I need to take toward better health. By applying her holistic strategies and tools, Shannon helped me take my energy, health and happiness to a new level, all the while customizing it to my own unique needs.
If you're like me and want to become the healthiest, happiest and all around best version of yourself, Solshine is the healing community for you."
An Immersive Experience
Our programs combine clinical health principles and spiritual practices to help you tap into the core of your being.
Sol Transformation
Holistic 16-week journey to connect with your soul and revitalize your life.
Health Reimagined
Foundational 8-week series to spark a new vision for your health.
Sol Alignment
Customized program to provide support for an individual goal or aspiration.
Meet Shannon
Hi, I’m Shannon, Functional Nutritionist, Holistic Health Coach, Integrative Health Executive, Spiritual Advisor, Wife, Mom and Wellness Warrior.
I combine clinical knowledge with quantum healing techniques to support your personal transformation on a deep holistic level.
The Solshine Health Method focuses on your frequency as the foundation for deep transformation. It is designed to take you through a systematic path of awareness, connection and purpose to uncover your unique personal potential.
Heal & Harmonize
We are designed with an intelligence that is constantly seeking a state of balance. In this foundational step, the focus is on harmonizing the physical body by supporting your natural ability to heal.
Elevate Your Energy
We are all vibrational beings experiencing waves of thoughts and emotions. This section looks at how we can positively affect our emotional well-being and energy levels by raising the frequency of our thoughts.
Allow the Connection
Being in the flow” is the pure and simple experience of being deeply connected to source energy. Together, we examine the areas of your life that are engaged in conflict or struggle and bring awareness to release the root cause of resistance.
Love your Sol
Loving awareness opens up our creative potential and brings our true essence to life. At this stage you learn how to embrace your unique qualities in order to create an eternal bond with your soul.
Transform & Transcend
When our reality is created through a loving awareness, we experience the abundance of life in a completely new way. This section ushers in the emergence of your authenticity and teaches the quality of harmony with all of existence.
Help Others
Once our Sol is truly shining, we feel a sense of expansion and want to share because we have so much more to give. It is now time to discover new outlets to express your zest for life and spread your abundant nature.
"Follow your soul, it knows the way."
As the pace of life keeps speeding up and we get bombarded with impractical images of the ideal modern woman, it is becoming more important than ever to have a pure, grounded connection to your SOL.
Solshine is committed to this concept of self-awareness and offers a healing community for women that want to create positive change in their life.
