Spring Into Vitality
7-day Free Online Cleanse to Revitalize Your Metabolism and Increase Your Energy Levels Naturally
May 11th - May 17th 2021
Are you ready to generate authentic vitality, build bold new habits and take your health to the next level?
Free Cleanse
May 11- May 17th 2022
Days
Hours
Spring is here and if you think you’re in need of some Spring Cleaning, you probably are!
While the days grow longer, seedlings sprout and flowers bloom, we are called into sacred action.
Our bodies naturally yearn to release what no longer serves us as we enter into a phase of growth, inspiration, and renewal.
The Spring into Vitality cleanse will show you how you can use the energy of Spring to spark a shift in your body that brings you into greater alignment with your health and vitality.
The easy-to-follow 7-day plan provides everything you need to help you release stagnation and stimulate your metabolism naturally.
It’s all about feeling inspired and connected.
We’ll use nutrition, mindset and movement techniques to cleanse the body and the mind so you emerge rejuvenated with more clarity, confidence and purpose.
I invite you to replenish, refresh and renew....
Are you ready to:
🌱 Nourish yourself with healing foods that won’t weigh you down? 🌱
🌱 Create a self-care routine that inspires and energizes you? 🌱
🌱 Develop a more abundant, thriving mindset? 🌱
🌱 Shed unhealthy habits and embrace new ones? 🌱
Throughout my 20+ years in Integrative Medicine I have seen many health trends come and go.
But there is one strategy I continue to stand behind…. Cleansing!
I’ve helped clients with conditions of fatigue, allergies, weight gain, poor digestion, headaches, hormone imbalance, acne, chronic stress and a weakened immune system get their health back on track using this simple tool.
Discovering how to truly nourish yourself is one of the most important steps you can take on your path to personal wellness.
The Spring Into Vitality seasonal cleanse helps you Replenish Your Body, Open Your Mind and Connect with your Soul so you emerge renewed!
The Spring Into Vitality Experience Includes
- Cleanse Protocol and Guidebook
- Complete 7-Day Meal Plan
- Detailed Shopping List
- Food Preparation Guide
- Video Recipe Demo’s and Meal Prep
- Digital Workbook and Journal
- Guided Meditations and Breathwork
- Daily H.E.A.L.T.H Insights
“ Seasonal cleansing connects you with your place in nature and allows space for healing to occur”
Shannon Louden
Hi, I’m Shannon, Holistic Health Coach, Functional Nutritionist, Twin Mom, Energy Healer and Wellness Warrior.
Meet Your Host
Hi, I’m Shannon, Holistic Health Coach, Functional Nutritionist, Twin Mom, Energy Healer and Wellness Warrior.
I’ve been in the health and wellness business for over 25 years using natural approaches to keep women looking and feeling their best.
For me, health is personal.
I’m passionate about sharing clinical knowledge and healing practices that help you embody your vibrant, playful, authentic self.
If you're ready to liberate yourself from unhealthy habits and join a healing community that supports your highest self to shine through…..
